Please read Introduction to Amrita Mandala first. Recommended to all members of Amrita Mandala Sangha.
Contents: 11 video recordings + other supplementary files
Download: Please choose a pricing option according to your true financial capacity. Reduced tiers are reserved for those in genuine need.
All systems of yoga are meant to be practiced in person with others. Online learning is only a bonus made possible by modern technology. You are welcome to join our online retreats (every month) and our online community in Facebook but understand that the best results are reaped from in person training with Amrita Baba and the other members of the Amrita Mandala Sangha.